Carbohydrates that Rock Your World
THESE ARE THE FOODS WITH THE MOST carbs and the best overall nutrition value. You may notice a theme—the foods with the most fiber are your best carbohydrate picks.
Bananas
Green vegetables
Root vegetables
Brown rice
Quinoa
Whole-grain bread and pasta
Corn
Pumpkin
Legumes (beans, peas, lentils)
Oatmeal
Melon
Apple
Mango
Berries
my name is bucky cris and i am a blogger,from my birth date my passion was all about bikes,so i decided to create this blog and share with you all my experience that i gained over years in this domain.
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